Men's Health: Order Now!

YES! Please rush me a copy of The Men's Health BIG Book of Exercises for a free 21-day preview. If I keep the book, I will be billed $31.95, plus shipping and handling. Otherwise, I'll return the book within 21 days and owe nothing.

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619 exercises expertly executed in full-color photography

The world's greatest 4-week diet & exercise plan

The fastest cardio workout ever (just 4 minutes!)

64 ways to add inches to your arms

How to boost your bench press by 50 pounds in 8 weeks

The secret to burning 40% more fat

The 18 muscle mistakes you should never make

The 8 healthiest foods you aren't eating

The best exercises you aren't doing

The ultimate 10-K running plan

And much more!