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Discover the 30 best foods to help you run faster, recover quicker, and feel more energized all day long — plus easy ways to enjoy them in the most delicious ways! For example:

 
Fuel your muscles with the best-tasting carbohydrate foods
Boost your immunity with the tasty zinc-filled food that's great in spaghetti
Ease muscle and
joint pain
with this natural anti-inflammatory food
Lower cholesterol with this filling breakfast food
Fight heart disease with a sweet, heart-healthy snack
Prevent stress fractures
and shin splints with this tasty beverage
Boost your energy levels with this protein-rich meal
And more — including tasty recipes for breakfasts, lunches, and dinners to help you run leaner and stronger!

 
  PLUS: Discover WHEN to eat these best foods for optimal performance, based on when you run. It's all in your FREE downloadable gift, 30 Best Foods for Runners.